Buds Bootcamp is a fitness programme run by St Mirren FC Charitable Foundation to facilitate weight loss. Many FFIT members join Buds as a follow-up programme and new faces are welcome too! Buds is open to those 18+, regardless of fitness level.
There are two sessions per week on a Monday and Wednesday night at 6pm – 7pm. It runs continuously throughout the year broken down into 6-week blocks, so new members are always welcome!
Each 6-week block costs £75 for previous FFIT members, or £85 for newcomers!
The sessions take place at SMISA Stadium, providing a relaxed, private environment to work on your fitness.
We have many regular participants who have become life-long friends, forming unbreakable connections on their journey to weight loss.
Buds Bootcamp aligns with St Mirren FC Charitable Foundation’s mission to use movement as medicine, rebuilding more resourceful and resilient communities.
The next block kicks off June 13th and 15th!